How Healthy Eating Habits Can Improve Your Grades

Countless studies have been conducted all over the world looking into the benefits that healthy eating habits bring into our bodies. A balanced diet provides us with the nourishment we need to keep us going. For students, this is important in order for them to be able to perform their

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Modern building shot from below

How Building Construction and Design Can Keep You Healthy

In the past, construction involved getting the right site, construction materials, and a sufficient budget. Nowadays, however, these are not the only elements to consider to get the ideal commercial building. Health has become the buzzword everywhere, and architects are looking for ways to make sure your building will not affect the health of its

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red house with white houses

Buying a House: How to Avoid Buyer’s Remorse

All homebuyers know about the standard to-do checklist that should be crossed off before buying a house. These include getting a home inspection, checking out the neighborhood, and looking at the house at different times of the day. However, to say that you’ve truly done your due diligence, you need to be more proactive. Below

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Suburb home during the summer

5 Tips to Prepare Your Home for the Summer

Preparing your home for the summer is crucial if you want to make the most out of those heated months. While you may be picturing days on the beach and picnics outdoors, summer is also the perfect month to perform some much-needed home maintenance tasks to prolong the service life of your house. 1. Check

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woman having a hard time coughing

Easy Home Adjustments for a COPD-Friendly Home

When you live with chronic obstructive pulmonary disease (COPD), you have to make daily activities and living in general as easy as possible for you. Safety could make a huge difference regarding how well or not you manage your disease. The following simple home safety tweaks could help you avoid injuries and maintain your independence.

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Woman holding her head while sitting on her bed

Is Your Bedroom Making It Harder for You to Sleep?

There’s a reason you’ve been tossing and turning all night long. It could be that bad midnight snack or the full mug of coffee you just downed. It may be the worrying and overthinking. It could also be a health problem, like restless leg syndrome or chronic pain. But in most instances, it’s not you—it’s

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cleaning the house

Clean What Now? Some Hard-to-Remember Home Care Tasks

Keeping your home well-kept and comfortable is hard work. Modern houses are full of conveniences, like air conditioning and water heating systems, that make life at home easier. But these same systems need a lot of maintenance, on top of more mundane concerns, like leaking roofs and cracked pavements. So it’s only natural that a

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