Health & Wellness

Health & Wellness

Lose Weight Without Exercise

Exercise is often touted as the surest way to lose weight, but that’s not always true. Losing weight requires finding a method that works and sometimes, exercise is not appealing — or even possible — for certain people. Heart problems, joint pain, specific disabilities, and medical conditions — all these can prevent an individual from exercising. …

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Woman measuring her waist

Excellent Ways To Stay Healthy While You’re Pregnant

Now that you’re pregnant, you’re not only taking care of yourself. You also must remember that there’s another life in you that needs your utmost attention. That’s why it’s essential to have a regular visit with your gynecologist in South Jordan to check on your baby’s progress. But aside from visiting your gynecologist, there are …

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pregnant women exercising

Narcissism: What It Is, and Why It’s Not Always a Bad Thing

Often, you’ll hear people use the word “narcissist” when describing someone with high levels of self-confidence. However, narcissism is actually a serious mental condition that can lead to depression and unfulfillment from people suffering from it. Self-aggrandizing, grandiose, and supremely self-absorbed, you would think that narcissism is a common trait amongst criminals, and yet, Narcissistic …

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Narcissism
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