Health & Wellness

Health & Wellness

Get Your Cracked Teeth Fixed Before It Affects Your Morale

Simple things, such as a cracked front tooth, can easily erode your confidence and affect your daily routine. To avoid it becoming a source of embarrassment, have your broken tooth immediately fixed by a competent dentist. Have you ever experienced suffering from a broken front tooth right before a speaking engagement or meeting an important …

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dentist with patient

What Could Happen to You When Lack Sleep Strikes

Adults need to sleep for at least seven hours at night. Lack of sleep can have serious and even potentially deadly consequences. It can lead to increased risk of cancer, weight gain, memory problem, and vehicular accidents. Figures from the American Academy of Sleep Medicine (AASM) show that about one in three American adults does …

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sleep deprived woman

Non-Invasive Fat Reduction: Is it a Good Alternative to Liposuction?

Surgical liposuction is one of the first things that come to mind when looking for an effective way to get rid of stubborn fat. When diet and exercise are not enough, many people turn to this procedure to remove fat deposits (commonly in the abdomen, back, hips, and thighs) and contour their body. Liposuction delivers …

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Pretty young woman getting cryolipolyse treatment

Lose Weight Without Exercise

Exercise is often touted as the surest way to lose weight, but that’s not always true. Losing weight requires finding a method that works and sometimes, exercise is not appealing — or even possible — for certain people. Heart problems, joint pain, specific disabilities, and medical conditions — all these can prevent an individual from exercising. …

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Woman measuring her waist

Excellent Ways To Stay Healthy While You’re Pregnant

Now that you’re pregnant, you’re not only taking care of yourself. You also must remember that there’s another life in you that needs your utmost attention. That’s why it’s essential to have a regular visit with your gynecologist in South Jordan to check on your baby’s progress. But aside from visiting your gynecologist, there are …

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pregnant women exercising

Narcissism: What It Is, and Why It’s Not Always a Bad Thing

Often, you’ll hear people use the word “narcissist” when describing someone with high levels of self-confidence. However, narcissism is actually a serious mental condition that can lead to depression and unfulfillment from people suffering from it. Self-aggrandizing, grandiose, and supremely self-absorbed, you would think that narcissism is a common trait amongst criminals, and yet, Narcissistic …

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Narcissism
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